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I TEACH YOU HOW TO DEEPLY AND COMPLETELY LET THAT SHIT GO

you may feel stuck, but you are not broken.

I teach you how to move beyond fear to create a secure, loving & connected relationship to yourself first

My 1:1 coaching offering is the most intimate and powerful way to work with me, and it is not for the faint of heart. 

This is an exclusive high-touch mentorship for those ready & willing to go deep, and commit to the journey of self-discovery and transformation in new & profound ways.


I will hold you with compassion and non-judgment, but I will never indulge your limiting stories or sit by while you stay stuck. 

I create a judgement-free place for you to explore, unpack, examine, and release your traumas, hurts, beliefs, and patterns. 

This is a place to create new ways of being. It is your transformation.

You may be stuck, but you are not broken. 

If you are committed to deep growth and ready to be challenged by an expert in emotional wellness, keep reading. 

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YOU CAN DO IT.

Feel more joy and pleasure every single day.
Take up abandoned hobbies and passions.
Free yourself to all the abundance life has to offer.

If you never take that first step, you'll never get there. Don’t sit back and watch everyone else around you grow while you believe you aren’t worthy enough.

I work 1:1 to support you through your personal transformation. Most people work with me for 12 weeks, but you'll start seeing results after our first session or you get a full refund.


Book a free call with me using Calendly with the little yellow button below.


It's zero risk to get on a call -- I'll never pressure you into anything, and if I don't think I can help you I'll direct you to resources that can.

So if you're ready to see what big growth can look like, I'll see you in the next step.

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Coaching: Testimonials

I was looking to solve seasonal depression and anxiety when I found Chrissy, and both have improved immensely since working with her. I find Chrissy's teachings and yoga practices enjoyable, effective, powerful, transformative, and healing. I have achieved a better understanding of my body and mind which has positively impacted my life in many ways. I highly recommend Chrissy because she is wise, kind, and she genuinely wants to help. Her desire to improve the lives of those around her is authentic, powerful, and inspiring. I would tell someone who is considering working with Chrissy to do it! No doubt.

Nina

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